RESEARCH FOR SELECTION SOME EXERCISES FOR GENERAL FITNESS DEVELOPMENT FOR GRADE 9 MALE STUDENTS OF HOANG VIET ELEMENTARY, MIDDLE, AND HIGH SCHOOL
Main Article Content
Abstract
The article describes the general physical condition of 9th-grade male students of Hoang Viet Primary, Middle, and High School. Since then, using scientific research in sports. We selected 25 exercises for general physical development for 9th-grade male students of the school. The research results show that after the experimental period of nine months, the general fitness level of 9th-grade male students in the school has improved significantly, which is clearly shown by the mean. On average, the total growth rate of the experimental group was higher than that of the control group for six tests (the set of standards for assessing and grading physical fitness for pupils and students of the Ministry of Education and Training at the beginning of the yearpublished in 2008), contributing to effectively improving the quality of physical education in general.
Keywords
exercise, general fitness, grade 9 male students, Hoang Viet Elementary, Middle and High school
Article Details
References
Le, V. L., & Pham, X. T. (2007). Giao trinh do luong the duc the thao [Textbook of Sport and Physical Measurement]. Hanoi: Sports Publishing House.
Ministry of Education and Training (2008). Quyet dinh so 53/2008QD-BGDDT ngay 18/09/2008 ve viec “Danh gia xep loai hoc sinh, sinh vien” [Decision No. 53/2008QD-BGDDT dated September 18, 2008 on “Assessment and classification of students”]. Hanoi.
Nguyen, T., & Pham, D. T. (2000). Li luan phuong phap the duc the thao [Theory and methods of sports]. Hanoi: Sports Publishing House.
Nguyen, X. S. (1999). Phuong phap nghien cuu khoa hoc the duc the thao [Methods of scientific research in sports]. Hanoi: Sports Publishing House, 5-371.